Monday, April 23, 2012

Monday - OPTathalon Part 2


Did the two Row Events from yesterday's OPTathalon today:


Row repeats - 1:51.2 and 1:56.6


Jackie - 9:10 (PR by 6 seconds), row was 4:18, thrusters 20-10-10-10, pullups 10-10-5-5


I felt horrible and slow on the rower this morning. I was sure that my jackie time was under what I'd done before. Nice to come back and check to find a PR, but also feel like I'm capable of a much better performance.

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