Saturday Workout

A. Split Jerk - 2-3 x 5; rest 5 min

B. CTB Chin Ups x 15; rest 2 min x 4

C. 300 FY

A. #125(3)/130(3)/135(3)/145(3)/155(2) <---started too light. Actually jerked 155 a third time with ease but I jerked it up there so high that when it came back down on my hands my elbows buckled a little and I had to dump it behind me.

B. 9+3+3/10+3+2/10+2+2+1/7+3+1+1+3 <---all done with pronated grip. Kip is improving with this grip and I'm stringing more and more of them together without having to pause and restart. Started to get a blister on the last set and adjusted my grip so it wouldn't tear.

C.  160, a PR!

All done with a new workout buddy, BBacon!