Sunday, May 13, 2012

Tuesday Workout


for time:
Run 400 m
Row 800 m
Airdyne 1600 m

Did this early morning and misplaced my notebook. I accidentaly swapped the run and the row (400m row, 800m run). Despite that, I felt great.
9:44

2 comments:

  1. Rookie mistake. Get it together, retahd.
    Also, I hate your stupid face.

    ReplyDelete
  2. Also, I didn't bring my TOWEL.

    ReplyDelete