Wednesday, April 17, 2013

Tuesday, April 9th

Worked into a class at crossfit Metro today since I was coaching right before and right after.

OHS 2-2-2-1-1-1

#115/115/125/135/145/155 - ties PR
+
21-15-9
Power Cleans #105
Box Jumps 24"
finished in 5:45
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