Monday, Nov 12th

Had a rough weekend as far as sleep and schedule. Only managed to get out for 5k of jog/walk with dog and boyfriend. Made up the Sunday workout this morning.

5 rounds for time:

10 chin ups

10 push press - 65#

20 squats

20 DU's

8:28 1trip on first round of DUs (otherwise UB) but where I really felt like I lost time/was slow were the squats. Usually blasting through 20 is no problem but today was a struggle.