Chelsea's Space for General Badassary
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Workout Log
Training & Nutrition
Monday, November 12, 2012
Wednesday, Nov 7th
(Crossfit Electric City)
Snatch - Heavy Doubles 2reps x 7 sets, rest 2-3min btwn
+
AMRAP 7min
30 HHPS
30 HPS
30 PS
#93/103/108/108/113(Fail 2nd Rep)/108/108
+
63 Reps with #65
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