Monday, November 12, 2012

Wednesday, Nov 7th

(Crossfit Electric City)

Snatch - Heavy Doubles 2reps x 7 sets, rest 2-3min btwn
+
AMRAP 7min
30 HHPS
30 HPS
30 PS

#93/103/108/108/113(Fail 2nd Rep)/108/108
+
63 Reps with #65

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