Monday, March 18th

My friend's daughter Emerson, sporting my favorite crossfit sneakers!

A. Squat snatch 2, 2, 1, 1; rest 2 min

B. 20 squat clean for time 185/105#

+

5 min amrap:

15 wall balls

15 CTB chin ups

A. 73-83-93-98
B. 2:15
+
2rnds + 12

Definitely not feeling awesome today and didn't lift or move like I should, but I'm okay with that. Still super sore from 13.2 and tired, so I'm happy to get through it and start preparing for the rest of the week!