Open Workout 13.2
10 Min AMRAP:
5 Push Press #75
10 Deadlift #75
15 Box Jump/Step Up 20"
305 reps - All ub on s2o and deads. Mixed up bounding bjs and step ups depending on how my legs felt - whatever kept me moving the fastest. Missed about 6 reps on box jumps, most of which were in the very beginning when I got way too excited and bounced off the top of the box jump for about 4 reps. Very happy with how I felt on this workout and how hard I was able to push myself. My breathing was less of an issue than muscle fatigue, which was amazing!
PS - check out the article I wrote posted on Geek Fitness, and the Ultimate Crossfit Blog!
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