Monday, April 1, 2013

Saturday, March 30th

Opens WOD 13.4

AMRAP 7min
3 Clean & Jerk #95
3 Toes to Bar

6 Clean & Jerk #95
6 Toes to Bar

9 Clean & Jerk #95
9 Toes to Bar

12 Clean & Jerk #95
12 Toes to Bar

15 Clean & Jerk #95
15 Toes to Bar

18 Clean & Jerk #95
18 Toes to Bar....

Score = 96 Reps (6 cleans into the round of 18's). Did lots of quick singles on the clean and jerks after the first two rounds and a few doubles when I had the momentum and grip. TTB were unbroken almost all the way through the round of 12. Round of 15 they were really tough as my grips started to get me and I had to hop on and off a few times but got 'em done. Wore my INOV8 Bare XF's (the flat ones with the rope guard) which worked out fairly well. Pretty happy with this score.




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