Team Practice at Ultimate Crossfit
From the 2012 Regionals we did the 'Six Girls' WOD, two person teams.
Elizabeth, Fran, Isabel, Grace, Diane and Karen
I was paired up with Taylor Seelaf, but on the first round of ring dips he pulled a pec muscle. He stopped quickly, which is good so that he didn't get injured even worse! After that I did half the reps of Elizabeth, Fran, Isabel, and Grace by myself. I lost a lot of pop after that and was pretty slow. Afterwards Lance recruited me a new partner (thanks Coach!) and I finished Diane and Karen with a buddy. My rests weren't exactly going alone, but the clock said 34 and change when I finished.
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